How Satisfying Is Your Life?

  1. Are you often bored?
  2. Are you able to focus easily and enjoy most activities?
  3. Do you feel that you both care for others and are cared for on a regular basis?
  4. Do you feel energetic and as healthy as possible?
  5. Do you feel like you have a sense of purpose in your life?
  6. Do you find yourself dwelling on the past or worrying about the future?
  7. Can you always name a few things you are grateful for in your life, even if you're having a bad day?

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