How Happy Are You?

  • Check all that apply to you or that you agree with.
  • When you think about people in your life, you tend to think of those you care about and love.
  • You think life is getting better all the time.
  • When it comes to work or school, you enjoy a challenge.
  • You rarely compare your clothes, money, or possessions to those of your friends.
  • You enjoy giving to others, unconditionally.
  • You enjoy being around people.
  • You feel like your life is on the right track.
  • You aren't afraid to stand up for what you believe.
  • There is enough time in your life to take care of yourself.
  • You have a strong positive attitude that has gotten you through tough times
  • When you feel confused, you just step back and remember that things will work themselves out.
  • If you fail at something, you try to make the most of the experience anyway.
  • You are proud of who you are.
  • You don't take yourself seriously. Not at all.
  • You believe that finding meaning and happiness in life is something you have to do for yourself.
  • Even if things are bad, you can find a reason to laugh.
  • Even when your life changes drastically, you are able to thrive.
  • You rather give a gift than receive one.
  • You feel like you can be yourself around your friends.
  • You let negative feelings go quickly.
  • You rarely feel lonely.
  • You feel like you have control over your life.
  • Over your life, you've learned a lot - and grown emotionally.
  • You could lose people you love (or be out of work) and still feel secure.
  • Life is good. You truly appreciate what you have.

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