Do You Put Yourself First or Last?

  1. The last time you allowed yourself a "mental health day" was:
  2. When a close friend has a crisis, you:
  3. How much time do you have to yourself each day to do whatever you want?
  4. You tend to eat:
  5. If you've had a hard day, you:
  6. It's a half hour before bed time, and you're exhausted. A friend calls to talk about some problems she's having. You:
  7. If you can't help someone, you feel:

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